Better Help Rice – It’s effective

That was truly crucial…Better Help Rice… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I want to start to have people think about exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it involves discovering particular skills and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video