Better Help Scholarship – It’s effective

That was actually important…Better Help Scholarship… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely helpful for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I believe among the things that I want to start to have individuals consider is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves learning particular skills and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video