Better Help Session – It’s effective

That was actually crucial…Better Help Session… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I think among the important things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves finding out particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video