Better Help Spigot – It’s effective

That was really important…Better Help Spigot… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly practical for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe one of the things that I want to begin to have individuals think about exists’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with tough life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it involves worksheets it involves learning particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video