Better Help Sutton Surrey – It’s effective

That was actually essential…Better Help Sutton Surrey… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly valuable for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I think among the important things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video