Better Help Team – It’s effective

That was truly crucial…Better Help Team… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely practical for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both hold true and I believe among the things that I wish to start to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it includes worksheets it involves discovering particular abilities and methods so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video