Better Help Techcrunch – It’s effective

That was truly important…Better Help Techcrunch… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally useful for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I want to start to have people think of exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are having problem with challenging life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of homework it involves worksheets it involves discovering specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video