Better Help Test Anxiety – It’s effective

That was truly important…Better Help Test Anxiety… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I believe it can be extremely useful for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think one of the things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with hard life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video