Better Help The Muse – It’s effective

That was actually crucial…Better Help The Muse… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly practical for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I believe one of the things that I want to begin to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with challenging life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it includes worksheets it includes discovering particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video