Better Help Therapist – It’s effective

That was really essential…Better Help Therapist… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be incredibly handy for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I think among the important things that I wish to begin to have individuals consider exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video