Better Help Therapy Cost – It’s effective

That was actually important…Better Help Therapy Cost… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both hold true and I think among the important things that I wish to begin to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with challenging life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling because it includes a lot of research it includes worksheets it involves finding out specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video