Better Help Therapy – It’s effective

That was truly crucial…Better Help Therapy… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be incredibly practical for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both be true and I think one of the things that I wish to start to have people consider is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are struggling with difficult life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of homework it includes worksheets it involves discovering particular skills and strategies so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video