Better Help Types Of Therapy – It’s effective

That was really essential…Better Help Types Of Therapy… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly valuable for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe among the important things that I wish to start to have people think of exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are battling with challenging life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes discovering specific skills and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video