Better Help Uber – It’s effective

That was truly important…Better Help Uber… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be extremely practical for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I believe among the things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with hard life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it involves worksheets it includes finding out particular abilities and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until much of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video