Better Help Us – It’s effective

That was actually essential…Better Help Us… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly handy for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning particular abilities and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video