Better Help User – It’s effective

That was really crucial…Better Help User… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly practical for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the important things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with difficult life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video