Better Help V – It’s effective

That was truly important…Better Help V… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I believe it can be extremely handy for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I want to begin to have people consider is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are struggling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it involves a great deal of research it includes worksheets it involves discovering particular skills and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video