Better Help Velma – It’s effective

That was really crucial…Better Help Velma… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe among the things that I wish to begin to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes learning specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video