Better Help Vs Brightside – It’s effective

That was truly important…Better Help Vs Brightside… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be extremely helpful for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with difficult life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it involves finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video