Better Help Vs Therapy – It’s effective

That was really essential…Better Help Vs Therapy… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally useful for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I believe among the things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes learning particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video