Better Help While Doing Normal Theraphy – It’s effective

That was actually essential…Better Help While Doing Normal Theraphy… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both be true and I believe one of the things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are having problem with tough life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it involves worksheets it includes finding out specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video