Better Help Wikipedia – It’s effective

That was really crucial…Better Help Wikipedia… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly practical for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I believe one of the things that I want to start to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are having problem with tough life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is best for online counseling because it includes a lot of research it involves worksheets it includes finding out specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video