Better Help Williams College – It’s effective

That was actually essential…Better Help Williams College… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I wish to start to have people think of exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it involves discovering particular skills and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video