Better Help Work For – It’s effective

That was actually important…Better Help Work For… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly helpful for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I think among the important things that I want to begin to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it includes worksheets it involves discovering particular skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video