Better Help Work – It’s effective

That was truly important…Better Help Work… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely useful for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think among the things that I want to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of homework it involves worksheets it involves discovering specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video