Better Help Yelp – It’s effective

That was really crucial…Better Help Yelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly useful for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both hold true and I believe one of the important things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with hard life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it involves discovering particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video