Betterhelp 7 Cups I – It’s effective

That was truly essential…Betterhelp 7 Cups I… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I believe among the important things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are battling with tough life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video