Betterhelp A – It’s effective

That was really crucial…Betterhelp A… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I think one of the things that I wish to begin to have people think of exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it includes learning particular abilities and methods so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video