Betterhelp Account – It’s effective

That was actually crucial…Betterhelp Account… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be extremely practical for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think one of the things that I want to start to have people think about is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video