Betterhelp Are They Real Therapists? – It’s effective

That was truly essential…Betterhelp Are They Real Therapists?… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think one of the things that I wish to start to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of homework it involves worksheets it involves discovering specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video