Betterhelp Attachments – It’s effective

That was really essential…Betterhelp Attachments… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly useful for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe among the things that I want to start to have people consider exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it involves discovering particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video