Betterhelp Better Than Face To Face Therapy – It’s effective

That was truly crucial…Betterhelp Better Than Face To Face Therapy… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally valuable for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think among the things that I wish to start to have people think of exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with hard life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it involves finding out particular abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video