Betterhelp Black Friday – It’s effective

That was actually important…Betterhelp Black Friday… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I believe among the things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it includes learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video