Betterhelp Change Therapist – It’s effective

That was actually crucial…Betterhelp Change Therapist… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally helpful for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have people think of is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are battling with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it includes a lot of homework it involves worksheets it includes finding out particular abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video