Betterhelp Chatbot – It’s effective

That was really essential…Betterhelp Chatbot… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly helpful for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both hold true and I believe among the important things that I want to begin to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video