Betterhelp Childhood Trauma – It’s effective

That was truly crucial…Betterhelp Childhood Trauma… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly useful for many people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I think among the important things that I want to start to have people think about is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling because it involves a lot of research it involves worksheets it involves finding out particular skills and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities till many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video