Betterhelp Columbia Study – It’s effective

That was really important…Betterhelp Columbia Study… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly valuable for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I believe one of the important things that I want to begin to have individuals consider exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than regular for situations where you know they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves discovering particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video