Betterhelp Com Anxiety – It’s effective

That was actually important…Betterhelp Com Anxiety… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally handy for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both hold true and I think among the important things that I want to start to have people consider exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of homework it includes worksheets it involves discovering particular abilities and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video