That was actually crucial…Betterhelp.Com History… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely handy for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both be true and I believe among the important things that I wish to start to have people think of is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video