Betterhelp Community And Support – It’s effective

That was really important…Betterhelp Community And Support… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally valuable for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both be true and I believe one of the things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life transitions for situations where they’re experiencing more stress than typical for situations where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video