Betterhelp Contract – It’s effective

That was truly crucial…Betterhelp Contract… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely useful for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both hold true and I think among the important things that I wish to begin to have people think about is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it involves a great deal of research it involves worksheets it includes finding out specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video