Betterhelp Counseling And Therapy – It’s effective

That was really important…Betterhelp Counseling And Therapy… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I think one of the important things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for people who are struggling with difficult life shifts for situations where they’re experiencing more tension than normal for situations where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video