Betterhelp Counselling – It’s effective

That was really essential…Betterhelp Counselling… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely helpful for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I think one of the important things that I want to begin to have people think of exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with difficult life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling because it includes a lot of research it includes worksheets it includes discovering specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video