Betterhelp Cru – It’s effective

That was really essential…Betterhelp Cru… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally useful for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both be true and I believe one of the important things that I wish to begin to have people think about exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are battling with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it includes finding out particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video