Betterhelp David Kasdan – It’s effective

That was actually important…Betterhelp David Kasdan… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely practical for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe among the important things that I wish to start to have individuals think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with hard life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling because it includes a lot of research it involves worksheets it includes finding out specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video