Betterhelp/Defranco – It’s effective

That was actually essential…Betterhelp/Defranco… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely handy for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both be true and I think one of the things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video