Betterhelp Efficacy – It’s effective

That was really important…Betterhelp Efficacy… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly useful for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I think among the important things that I want to start to have people think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are struggling with tough life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video