Betterhelp Eksi – It’s effective

That was truly crucial…Betterhelp Eksi… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly practical for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both be true and I think one of the things that I want to start to have people consider is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it includes a lot of research it includes worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video