Betterhelp Fast Company – It’s effective

That was actually crucial…Betterhelp Fast Company… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally helpful for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both be true and I believe one of the important things that I wish to begin to have people think of exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you know they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes discovering particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities till much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video