Betterhelp Forbes – It’s effective

That was truly crucial…Betterhelp Forbes… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I want to start to have people think about exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are having problem with challenging life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video